For five recipes, send $25 via Cash App to $chanelmealpreps with your email and the five recipe codes in the…

For ten recipes, send $50 via Cash App to $chanelmealpreps with the code “10 Recipes” in the “For” field and…

To purchase all of the recipes, send $105 via Cash App to $chanelmealpreps with your email and the code “ALL”…

Baked Chicken Breasts

Rotisserie chicken meets meal prep. For recipe, send $5 via Cash App to $chanelmealpreps with your email and the code…

Orange Teriyaki Salmon

A little citrus with a whole lot of savory flavor!This recipe is a slight spin on your regular teriyaki chicken.…

Shrimp Creole

This Louisiana staple will satisfy your bayou craving and keep your waist snatched at the same time. Beware, this recipe…

Fajita Chicken

When you love Mexican dishes but hate the high carbs and fats that go into it.. This recipe allows you…

Jamaican Brown Stew Chicken

It’s no secret that brown stew chicken is a staple in the Jamaican community. Although I’m not Jamaican, I can…

Chicken Nuggets

I’m gonna be honest with you guys. This was not the recipe I intended to create. I originally, planned on…

Honey Dijon Shrimp

White wine sauce and shrimp are kinda sorta a thing. Unbeknownst to me, white wine sauce, dijon mustard and honey…

Sriracha Glazed Salmon

I’ve been seeing Sriracha sauce on grocery store shelves for years. Judging a book by its cover, I always assumed…

Garlic Butter Shrimp

This is one of the first recipes I created when I started teaching myself how to cook for my meal…

Blackened Cajun Salmon

“Blackened” and “Cajun” just goes together. For me, you can’t have one without the other. They’re a couple. Add a…

Chicken Mozzarella

This particular week, I was in the mood for marinara sauce, chicken and melted cheese. I originally thought of Chicken…

Crab Stuffed Shrimp

Crab meat, garlic and butter are effortless flavors. You literally can’t go wrong. Wild caught crab meat is also a…

BBQ Shrimp

Although fall is upon us..it’s still 85 degrees and football season. Now, I don’t know much about football because I’m…

Boneless Buffalo Wings

“I want a 10 piece, lemon pepper, extra wet, lemon pepper sauce on the fries and a lemonade fruit punch…

Curry Chicken

So I was definitely thinking of the movie Shottas as I was making this. Not even kidding. I love everything…